10 Reasons Organic Coconut Oil Should Be Part Of Your Life
Coconut oil should be part of your life as it is definitely a superfood. Derived from the meat of mature coconuts it has become incredibly popular because of its many health benefits. Coconut oil can provide quick energy to your body. It’s a rich source of healthy fats which support heart health and brain function and also promote sensible weight management plans.
Besides being a health food coconut oil has other a great number of other uses. Coconut Oil is in fact one of the most versatile natural products on the planet, something everyone needs to have as part of their stock. Lots of people swear by it as an amazing cooking oil, or have you ever used it to condition your tools? Try it, you will be amazed.
When stocking up make sure it is extra virgin coconut oil, that it is raw, organic, cold pressed and unfiltered. Unlike refined coconut oil, extra virgin coconut oil is more nutritious and also lasts longer in storage.
So, here are 10 uses for extra virgin coconut oil:
- use to promote normal wound healing – coconut oil has many amazing, beautiful, useful properties that can support the body’s natural ability to heal. The oil stimulates the body’s natural collagen production, which supports healthy wound healing. The oil helps to increase antioxidant levels. Antioxidants support wound healing by protecting your skin cells from damage caused by harmful free radicals.
- use to soothe bug bites or bee stings – Coconut oil is rich in natural useful fats, such as lauric acid. Lauric acid soothes skin irritation and itching, so it is often used as an ingredient in topical skin remedies. Lauric acid’s soothing properties also help reduce redness and swelling.
- use to clean, polish or lubricate tools and other objects – coconut oil can be classed as a multipurpose oil which is always awesome to have at hand. Use it to clean your grill, remove spots and stains, as well as gunk left behind by tough stickers. Polish furniture and lubricate objects that are prone to rusting, such as bicycle chains and garden tools, and even your guns. 🙂
- use as a substitute oil for cooking and baking – so make sure it is raw, organic and extra virgin. It is not only healthier than most conventional cooking oils, it also has a longer shelf life and is rich in flavour. So if you like to enhance your cooking or baking, this is for you. Due to its unique fat content, coconut oil is highly resistant to oxidation at high temperatures. So for high heat, this oil is ideal for cooking and baking.
- use as a carrier oil – carrier oils are totally naturally occurring oils that come from the seeds, kernels or nuts of edible plants. They are used in aromatherapy to dilute essential oils as well as to help “carry” them straight into the skin. We can easily say that it is one of the best carrier oils for essential oils because it is quickly absorbed by the skin. And the natural fatty acids and plant compounds help nourish your skin and give it an amazing glow.
- use as an energy source for your body – the oil is a natural supplement which supports healthy energy levels. It contains well known medium-chain triglycerides (MCTs) and provides your body with an energy source that it can use immediately. If you fancy a quick pick-me-up, simply add a tablespoon to a cup of warm water and drink. You will notice a difference.
- use as a mouthwash and oil pulling – the beneficial properties help protect healthy gums and teeth from external threats, so use as a mouthwash and of course oil pulling. Swish it around inside your mouth for a minimum of 10 minutes every day to maintain optimal oral health. Do not swallow. Just spit it in the bin!
- use to make candles for lighting – did you know that you can make candles using coconut oil? It’s quite simple and easy. You need a glass jar, a small piece of cord or wooden wick, coconut oil and some soy wax flakes. That’s all. (1 part of coconut oil and 3 parts of soy wax flakes).
- us as a hair conditioner – due to the fatty acids present in coconut oil, it can support healthy, glowing hair. Just rub a little bit between the palms of your hands and massage into the ends of your hair, or the whole scalp and hair. Awesome for split ends!
- use for your dogs – one benefit of coconut oil for your best friend and companion is the fact that it has potent anti-bacterial and anti-inflammatory properties which makes it a perfect choice to treat skin conditions. Use to hydrate dry skin, clear up eczema or relieve uncomfortable skin rashes caused by allergic reactions. Natural tick prevention. Use on paws and snout, scratches and bites. Feed a 1/4 teaspoon daily for amazing fur from the inside as well as for parasites and worms.
SO many reasons why coconut oil belongs in every kitchen larder. So many uses, so many benefits, so many properties. And if you check our products you will find coconut oil in various of our skin care range. We wouldn’t want to be without it. 🙂