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Sodium Bicarbonate or Baking Soda 's forgotten health benefits!

Sodium Bicarbonate (Bicarb for short) or Baking Soda are just different names for the same thing. Sodium Bicarbonate is derived from a natural occurring mineral. It’s a salt compound of sodium ions and bicarbonate ions. Bicarbonate of Soda is extremely alkalising let alone one...

Sodium Bicarbonate or Baking Soda ‘s forgotten health benefits!

SOYA HEALTH RISKS! Not the healthy wonder-food you think it is!

Soya health risks, but why has it  been “hailed” by many as healthy food. And the food industry has not wasted any time to claim soya to be an amazing healthy food, lowering cholesterol, support women with menopausal symptoms, help with osteoporosis, and dare...

SOYA HEALTH RISKS! Not the healthy wonder-food you think it is!

Nightshade Fruits and Vegetables

Nightshade fruit and vegetables are for sure a topic close to my heart. If some of the symptoms mentioned below ring a bell and you have tried this that and the other, you may want to consider leaving all the nightshade off of your plate and replacing...

Nightshade Fruits and Vegetables